Health & Nutrition

Discover the keys to a healthier, stronger body & soul through a vegetarian lifestyle.

Thinking Ahead for Your Best Holiday Season star
Imagine if your holiday menu planning concentrated on more than just flavor. What if you also added a consideration for nutrients, calories, compatibility with other foods, digestibility and the like? It wouldn´t take away from its flavor. It would add to your overall enjoyment - GUILT FREE!

Vegetarian Categories - Types of Vegetarians star
There are four main categories of vegetarian: Pescatarian, Lacto-Vegetarian, Ovo-Vegetarian and Vegan.

Vegetarian Food Pyramid star[offsite link]
How many times have you heard that vegetarians can´t possibly get what their bodies need on a meatless diet? In this link to the vegetarian food pyramid you´ll see how easy it is to get your daily nutritional needs met.

Links marked with the [offsite link] designation point to websites not associated with is not responsible for the material found there.

Editor's Picks Articles
Top Ten Articles
Previous Features
Site Map

Content copyright © 2018 by . All rights reserved.
This content was written by . If you wish to use this content in any manner, you need written permission. Contact BellaOnline Administration for details.