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GENERAL MILLS, BETTY CROCKER SUPERMOIST Yellow Cake Mix, dry Nutrition

This page is all about the nutrition of GENERAL MILLS, BETTY CROCKER SUPERMOIST Yellow Cake Mix, dry. Learn about the carbs, calories, fat, sodium, and other nutrients that are found in GENERAL MILLS, BETTY CROCKER SUPERMOIST Yellow Cake Mix, dry .

BellaOnline is committed to helping our visitors become healthy and happy. Our BellaOnline Nutrition Database will help you choose the healthiest foods for your chosen lifestyle. Please let us know if you have any suggestions!

GENERAL MILLS, BETTY CROCKER SUPERMOIST Yellow Cake Mix, dry

Food Group: Baked Products

Long Description: GENERAL MILLS, BETTY CROCKER SUPERMOIST Yellow Cake Mix, dry

Short Description: GENERAL MILLS,BETTY CROCKER SUPERMOIST YEL CAKE MIX,DRY

Common Name:
Manufacturer name: General Mills Inc.

Scientific Name:

Alternate Quantities
100g serving
1 serving (43 g)

Overall Daily Recommended Values (RDA)
Vitamin A: out of 2310 IU
Vitamin C: out of 75 mg
Calcium: 69 out of 1000 mg
Iron: out of 18 mg
Potassium: out of 3,500 mg
Fiber: out of 25 g

Important Note: Many vitamin RDAs vary based on your age and gender. Because we are a women's website, we list by default the values for an adult female. Please click on a vitamin name for more details on recommended values!
Nutrition Facts
Serving Size 1 serving (43 g)
Amount Per Serving
Calories 178Calories from Fat 24% Daily Value*Total Fat 3 g5%Saturated Fat 1 g5%Trans Fat gCholesterol mg%Sodium 289 mg12%Total Carbohydrate 35 g12%Dietary Fiber g%Sugars 18 gProtein 1 g
Vitamin A0%. Calcium7%
Vitamin C0%. Iron0%
  . Potassium%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
 Calories2,0002,500
Total FatLess than65g80g
 Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2,400mg2,400mg
Total Carbohydrate300g375g
 Dietary Fiber25g30g
Calories per gram:
Fat 9 . Carbohydrate 4 . Protein 4




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GENERAL MILLS, BETTY CROCKER SUPERMOIST Yellow Cake Mix, dry Nutrition Information - Full Details

All values shown in the detailed view below are per 100g of material

These full details can help you plan your health needs as precisely as possible! Enjoy!

Dietary Studies?
Inedible Parts?
Refuse Percent (percent you can't eat): 0
Scientific Name:

Factor for Cnvt Nitrogen to Protein: 0
Factor for Calc Calories from Protein: 0
Factor for Calc Calories from Fat: 0
Factor for Calc Calories from Carbs: 0


Water
Nutrient Val: 4 g
Additional Fortification:
Tag Name: WATER
Rounded to dec points: 2

Energy
Nutrient Val: 413 kcal
Additional Fortification:
Tag Name: ENERC_KCAL
Rounded to dec points: 0

Energy
Nutrient Val: 1729 kJ
Additional Fortification:
Tag Name: ENERC_KJ
Rounded to dec points: 0

Protein
Nutrient Val: 3 g
Additional Fortification:
Tag Name: PROCNT
Rounded to dec points: 2

Total lipid (fat)
Nutrient Val: 8 g
Additional Fortification:
Tag Name: FAT
Rounded to dec points: 2

Ash
Nutrient Val: 2 g
Additional Fortification:
Tag Name: ASH
Rounded to dec points: 2

Carbohydrate, by difference
Nutrient Val: 81 g
Additional Fortification:
Tag Name: CHOCDF
Rounded to dec points: 2

Sugars, total
Nutrient Val: 43 g
Additional Fortification:
Tag Name: SUGAR
Rounded to dec points: 2

Calcium, Ca
Nutrient Val: 161 mg
Additional Fortification:
Tag Name: CA
Rounded to dec points: 0

Sodium, Na
Nutrient Val: 672 mg
Additional Fortification:
Tag Name: NA
Rounded to dec points: 0

Fatty acids, total saturated
Nutrient Val: 2 g
Additional Fortification:
Tag Name: FASAT
Rounded to dec points: 3

Please let us know if you have any questions or comments about this information! Keep in mind that manufacturers change their formulations from year to year, and there are often variations between natural products like apples. This data is up to date as of the UDSA 2010 release!

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Food Group Nutrition Database
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Underlying data for the BellaOnline Nutritional Database is provided by:
U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.



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