About the BellaOnline Exercise Editor
Terri Johansen

Hi, my name is Terri Johansen and I love to talk and write about fitness. I have been a fitness specialist for over twenty years and have written for online exercise magazines, blogs, forums and websites. I have also published three books all under a series called Exercise Basics. These are available through Amazon Kindle and on Bellaonline.com Exercise Site.

My training and expertise are supported by certifications in personal training, spinning, pilates, group exercise, and yoga. I enjoy teaching all these classes and participating in those taught by other teachers.

I work hard designing fitness routines that can include everyone and that means you too. My articles contain workouts, educational info, encouragement and challenge. I will be posting regular tips, ideas, and advice on the Exercise Forum so I hope you will visit often and participate in conversations expressing your opinions, ask questions, have a conversation.

I believe the exercise relationship between student and teacher is a very personal experience. When teaching I like to be aware of what stage a person is in their training and help them work within their limits. Even in a group class it is possible to build an individual relationship based on respect and trust.

I live on a small ranch in Cheyenne, Wyoming. I have 2 horses, 5 barn cats, 2 dogs, and 2 house cats. I love living in the country, being in nature and exploring my relationships with animals. Living on a ranch can be hard work so I try to stay strong and in good shape. I´m not a youngster so I know what it´s like to keep exercising throughout our life span.
Thank you for visiting the Exercise Site. I hope you can all find something
helpful to take with you.

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This content was written by . If you wish to use this content in any manner, you need written permission. Contact Terri Johansen for details.